Are you new to yoga and want to learn the basics? Or are you ready for more advanced postures? Have you always wanted to get your chaturanga right? Do you want to learn the Ashtanga series? And what on earth is ujjayi breathing?
Why not book a 1:2:1 class tailored to your needs. You have my undivided attention, tell me what you are after and I prepare the class accordingly.
Or how about a more holistic approach? Apart from training your body, do you want help with
anxiety, poor sleep, eating habits, stress or anything else that negatively affects your health and wellbeing? We can look at your posture, work on weight loss, talk gut health, how to apply better habits or chat about alcohol (see my own story).
Get in touch, maybe I can assist you in your journey?
Private Group Class
Do you want to practice with a partner or a group of up to 5 friends/family? Book a private group class and I can prepare a class that suits your preferences.
To book or enquire, please send me an EMAIL