yoga | strength| relaxation | community
Intro Offer: 4 studio classes for £20*
BUY INTRO OFFER
*New Students Only; Valid for 3 weeks
Yoga Classes in Highgate (Holly Lodge). Practicing yoga at the studio is a unique experience, the atmosphere is welcoming, inclusive and friendly. Community is important to me, I know every student by their name and there is always time for a friendly chat or banter amongst the yogis.
Classes are small, fun and are catering for all bodies, levels and abilities. They are held in a spacious lounge, flooded with natural light and with a beautiful view of a wonderful garden that changes with the seasons. A warm fireplace, gentle music and carefully selected scents, combine to create a deeply peaceful and warm space that leaves you feeling relaxed, nurtured and energised, even in the coldest months.
Apart from classic Vinyasa Flow, I offer CLASSES that:
- keep you physically fit (Yoga & Strength, Yoga & Fitness, Ashtanga)
- gently get you stronger and more flexible (Gentle Flow, Stretching & Core Strength)
- help you to unwind (Yoga Nidra, Yin Yoga) or have therapeutic value (TRE, Gong Bath, Foam Rolling, Chakra Yoga) ... YOGA TO UNWIND MONDAYS 6-7PM
PRIVATE CLASSES for you alone or a small group of friends/family are tailored to your needs and wishes.
Looking for a massage, a facial, nutritional advice or a pilates teacher? Check out my WELL-BEING PARTNERS - all local, wonderful women, tried and tested by me.
Please read the T&Cs before you book in