vinyasa flow | apothecary | massages
Vinyasa Flow classes, Pilates, Massages and workshops that combine dynamic yoga with relaxing Thai Massage in Highgate, North London.
I teach weekly yoga classes that help you become stronger & more flexible. Class sizes are small - there is a maximum of 11 people - and every student gets the attention they need. Vinyasa Flow works the whole body with some movements or poses seeming challenging at first, but you quickly see an improvement. Meditation, basic breathing exercises & relaxation leave you feeling peaceful and calm after an hour long vinyasa workout.
Apothecary in Highgate: homemade body oils and healing balms using natural ingredients and lovely essential oil blends.
Pilates with Anna around the corner in her garden studio - visit her website here.
Massages: I partnered up wih some wonderful massage therapists who offer Thai Yoga Massage, Reflexology, Hot Stone and Swedish Massage.